If you are human, leave this field blank.
Are you a resident of Ontario?
At this time, Health E-Counselling only provides services to those who reside in Ontario, Canada.
Are you 18 years or older?
At this time, Health E-Counselling only provides services to adults over the age of 18. If you are looking for immediate help and are a child or youth, please call the Kids Help Phone at 1-800-668-6868 or visit the website at
Do you read, write, and speak English?
At this time, Health E-Counselling only provides talk and messaging services in the English language.
Do you have access to a personal email address?
Health E-Counselling uses email to correspond and will require you to have a private email address you can access.
Are you currently suicidal and thinking about taking your life or having thoughts about seriously harming yourself?
Please access help NOW, do not wait, and do not give up! This is an emergency and Health E-Counselling is not available 24/7 to assist you. Please call 911 or attend at your local hospital emergency department for help immediately!
Are you currently homicidal and thinking about taking someone's life or thinking of seriously hurting someone else?
Please access help NOW and do not wait. This is an emergency situation and Health E-Counselling is not available 24/7 to assist you. Please call 911 or attend at your local hospital emergency department for help immediately!
Are you at risk of domestic violence?
If you are at risk of domestic violence, please access help within your community immediately. Your situation may require more discretion to keep you safe than Health E-Counselling can provide and so it is recommended that you visit a therapist in person.
Are you intending to disclose information related to trauma or sexual abuse for the first time?
Health E-Counselling wants to ensure your personal wellness and for this reason, believes in-person counselling with a therapist who specializes in trauma is the best option for you. Please continue to search for a trained therapist that is accessible to you in your area.
Are you experiencing symptoms of psychosis or worsening mental health symptoms?
If you think your symptoms are getting worse or you are losing touch with reality and having difficulty determining what is real or imagined, it is important to visit your doc-tor remove dash for further assessment. Health E-Counselling does not have the ability to diagnose symptoms.